Kingdom Calm: Children's Coping Skill Card Deck

If you stop to think about how much stress we're under as adults in our society, it's terrifying to realize how much stress our young children are exposed to. They are facing challenges that we could never imagine and also need tools to regulate their nervous systems and calm their little spirits. From the creator of the much beloved, Hack Your Nervous System deck comes an all new deck for children. 

The Kingdom Calm Card Deck is a technicolor tool PACKED with 56 mind-body practices that support Nervous System Flexibility and Emotional Well Being. This deck was created with the intention of promoting connection and co-regulation—improving a child’s understanding of what is necessary to calm themselves by not only practicing the exercises in the deck, but by experiencing their caretaker’s emotions and nervous system regulate alongside theirs. The goal is twofold: to increase a child’s capacity to lovingly and compassionately meet themselves when unregulated, and then to go forward with the ability and willingness to connect with you and the world around them with that same sense of love, compassion, and centeredness.